Jacked Up PushUp Bars

I built a set of pushup bars to go with my pullup bar from early last.  You grip them while doing a push up and it lets you dip down further than when using your hands on the ground.  That stretches your chest and gives a harder workout.  The only problem with them is that now I am flexible enough that my chest can touch the ground.  Time to jack them up a bit!  I started with the same 2×12 that they came from.

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It turns out old ratty 2x12s can be quite beautiful if you just give them a bit of planing.  Hand planing construction grade pine to make a piece of exercise equipment is probably some kind of sacrilege, but I like using hand tools when I can.  Besides, sanding is just the worst!

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I chopped this piece up to give two layers of material beneath each bar and glued.

All the load will be pushing down on these, so only a minimal joint is needed.  1/2″ dowels will be more than enough.  You drill in one side, insert these metal plugs with a sharp point in the center, align the other part and give it a wack.  The sharp points all transfer over the exact center of where you should drill to the mating part.

Some drilling, gluing, drying, and a fresh coat of boiled linseed oil later they looked smart.  Well not really smart, kind of chunky really.  If it were architecture I would call it brutalism.  Probably fitting for a room full of kettlebells.

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My beard touches easily, but my chest still has inches.  This is hopefully the last raise these will need for a long while.

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